Pregnancy Relaxation Sessions

*NEW 2024 Sessions JUST ADDED* Pregnancy Relaxation classes in Taunton, Somerset - join the next 6 week course of guided relaxation, connection, practical birth basics & self-care with other Mama’s-to-be! Suitable for all stages of pregnancy.

What can I expect from the sessions?

Come and take some precious time out to connect with your baby in a calm space with no other distractions. Join us for a cuppa on the mat in your comfies, where we will have a weekly topic to discuss and learn some practical birth basics for preparing for a positive birth. We’ll enjoy mindful breathing exercises that can be used in pregnancy and birth, and unwind deeply with lovely guided relaxation.

 

Making connections in pregnancy is so important for your welling as a new mum. From personal experience I know that meeting others going through the same ups and downs as you is vital in your motherhood journey, and these sessions are a lovely way to meet other Mamas-to-be.

 

Join the Taunton Pregnancy Relaxation Sessions at Trull Church Community Centre
Relaxation set up at Trull Community Centre, Taunton

 

 

Upcoming Courses

 

July/August 2024 Relaxation Sessions:

SOLD OUT

 

________________________________________

 

September/October 2024 Relaxation Sessions:

Where: Trull Community Centre, Trull, Taunton (5 minute drive from Taunton Town Centre)

When: Thursdays 5th September – 10th October @ 18.15 to 19.15

BOOK THE COURSE HERE <

 

________________________________________

 

November/December 2024 Relaxation Sessions:

Where: Trull Community Centre, Trull, Taunton (5 minute drive from Taunton Town Centre)

When: Thursdays 5th November- 19th December (NO CLASS ON 5th DEC)  @ 18.15 to 19.15

> BOOK THE COURSE HERE <

________________________________________

 

Pregnancy Relaxation Sessions

*NEW 2024 Sessions JUST ADDED* Pregnancy Relaxation classes in Taunton, Somerset - join the next 6 week course of guided relaxation, connection, practical birth basics & self-care with other Mama’s-to-be! Suitable for all stages of pregnancy.

What can I expect from the sessions?

Come and take some precious time out to connect with your baby in a calm space with no other distractions. Join us for a cuppa on the mat in your comfies, where we will have a weekly topic to discuss and learn some practical birth basics for preparing for a positive birth. We’ll enjoy mindful breathing exercises that can be used in pregnancy and birth, and unwind deeply with lovely guided relaxation.

 

Making connections in pregnancy is so important for your welling as a new mum. From personal experience I know that meeting others going through the same ups and downs as you is vital in your motherhood journey, and these sessions are a lovely way to meet other Mamas-to-be.

 

Join the Taunton Pregnancy Relaxation Sessions at Trull Church Community Centre
Relaxation set up at Trull Community Centre, Taunton

 

 

Upcoming Courses

 

July/August 2024 Relaxation Sessions:

SOLD OUT

 

________________________________________

 

September/October 2024 Relaxation Sessions:

Where: Trull Community Centre, Trull, Taunton (5 minute drive from Taunton Town Centre)

When: Thursdays 5th September – 10th October @ 18.15 to 19.15

BOOK THE COURSE HERE <

 

________________________________________

 

November/December 2024 Relaxation Sessions:

Where: Trull Community Centre, Trull, Taunton (5 minute drive from Taunton Town Centre)

When: Thursdays 5th November- 19th December (NO CLASS ON 5th DEC)  @ 18.15 to 19.15

> BOOK THE COURSE HERE <

________________________________________

 

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