The Hypnobirthing Essentials Workshop

The Hypnobirthing Essentials Workshop is a condensed ‘whistle stop’ tour of all the essential elements of Hypnobirthing. Perfect if you have limited time before your baby is born, would like Hypnobirthing skills alongside another antenatal class (e.g. NCT), or if you have done Hypnobirthing before and would like a refresher course. Suitable from 20 weeks pregnant right up until your ‘due time’. This Workshop can be delivered in a Private or Group setting.

What do we cover?

  • The science behind what ACTUALLY happens in birth: physiology, hormones and muscles
  • How to release any fears you may have around childbirth
  • How to be a AMAZING birth partner with practical and useful tools and support
  • How to relax deeply and quickly using breathing techniques, visualisations and guided hypnosis
  • How to promote the production of your birthing hormones 
  • Creating a birthing environment to support physiological birth
  • Techniques to support your body’s natural birthing power for a more comfortable birth
  • The knowledge and decision making tools to navigate birth should you require intervention

 

What’s included?

  • 2.5 hrs of 1:1 teaching either in the comfort of your own home or online, at a time to suit you and your birth partner. There will be time to address your personal feelings about your upcoming birth, and I will endeavour to answer your questions and support you with any particular worries you may have.

PLUS

  • Your Hypnobirthing Course Companion: Your antenatal course handbook & birth planning journal (written by me to go with your course!)
  • 4 Hypnobirthing Relaxation tracks to download and support your practice (recorded by me)
  • Birth planning support and editable template

PLUS THESE BONUSES!

  • A beautiful welcome bag with hand-picked goodies to support you in pregnancy and birth
  • Invite into the Mama Circle (my private FB group for Mollie Meadows Birthing’s Mama Community – for free events & community meets)
  • My on-going support via email/message/video call until the birth of your baby! Including a ‘check-in’ call at approx 37 weeks to go over any questions you may have, or simply for a positive birth boost.

 

Investment for the group course is £149 per birth team.

 

Travel: if you live outside of Taunton then please note that there may be additional charges for travel expenses, depending on the address – please get in contact with me to discuss this further.

 

You can pay the full amount upfront, or simply secure your place with a £50 deposit today. I appreciate everyone’s circumstances are unique, therefore I am always happy to discuss the option of payment plans or paying in instalments if needed. Please do get in touch.

> BOOK your private course today!

 

 

Book your Hypnobirthing Workshop - either 1:1 (in person in Somerset or online), or see dates for my next group Workshop!

 

 

Upcoming Group Hypnobirthing Workshop:

 

Next Group Workshops dates TBA 

SEE PICTURES OF MY NOVEMBER MASTERCLASS BELOW…

 

 

 

 

 

 


 

 

Read Lizzie’s amazing POSITIVE BIRTH STORY after doing the Complete Birth Preparation course!

The Hypnobirthing Essentials Workshop

The Hypnobirthing Essentials Workshop is a condensed ‘whistle stop’ tour of all the essential elements of Hypnobirthing. Perfect if you have limited time before your baby is born, would like Hypnobirthing skills alongside another antenatal class (e.g. NCT), or if you have done Hypnobirthing before and would like a refresher course. Suitable from 20 weeks pregnant right up until your ‘due time’. This Workshop can be delivered in a Private or Group setting.

What do we cover?

  • The science behind what ACTUALLY happens in birth: physiology, hormones and muscles
  • How to release any fears you may have around childbirth
  • How to be a AMAZING birth partner with practical and useful tools and support
  • How to relax deeply and quickly using breathing techniques, visualisations and guided hypnosis
  • How to promote the production of your birthing hormones 
  • Creating a birthing environment to support physiological birth
  • Techniques to support your body’s natural birthing power for a more comfortable birth
  • The knowledge and decision making tools to navigate birth should you require intervention

 

What’s included?

  • 2.5 hrs of 1:1 teaching either in the comfort of your own home or online, at a time to suit you and your birth partner. There will be time to address your personal feelings about your upcoming birth, and I will endeavour to answer your questions and support you with any particular worries you may have.

PLUS

  • Your Hypnobirthing Course Companion: Your antenatal course handbook & birth planning journal (written by me to go with your course!)
  • 4 Hypnobirthing Relaxation tracks to download and support your practice (recorded by me)
  • Birth planning support and editable template

PLUS THESE BONUSES!

  • A beautiful welcome bag with hand-picked goodies to support you in pregnancy and birth
  • Invite into the Mama Circle (my private FB group for Mollie Meadows Birthing’s Mama Community – for free events & community meets)
  • My on-going support via email/message/video call until the birth of your baby! Including a ‘check-in’ call at approx 37 weeks to go over any questions you may have, or simply for a positive birth boost.

 

Investment for the group course is £149 per birth team.

 

Travel: if you live outside of Taunton then please note that there may be additional charges for travel expenses, depending on the address – please get in contact with me to discuss this further.

 

You can pay the full amount upfront, or simply secure your place with a £50 deposit today. I appreciate everyone’s circumstances are unique, therefore I am always happy to discuss the option of payment plans or paying in instalments if needed. Please do get in touch.

> BOOK your private course today!

 

 

Book your Hypnobirthing Workshop - either 1:1 (in person in Somerset or online), or see dates for my next group Workshop!

 

 

Upcoming Group Hypnobirthing Workshop:

 

Next Group Workshops dates TBA 

SEE PICTURES OF MY NOVEMBER MASTERCLASS BELOW…

 

 

 

 

 

 


 

 

Read Lizzie’s amazing POSITIVE BIRTH STORY after doing the Complete Birth Preparation course!