Written by Imogen. Instead of listening to the families in next door cubicles, I listened to my playlists (one upbeat and one relaxing). I requested that our monitor’s sound be turned off when monitoring needed to happen. I used my eye mask and relaxing scents to encourage feelings of peace and security. I wanted to…
Written by Lydia. It turned out my plan Z was exactly the right decision for us at that time, and sometimes intervention is necessary. However, I never underestimated the power of my body, or my decision making, and I surrounded myself with positivity and knowledge to prepare for the day – which I think helped…
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